Fast Shoulder Pain Treatment Wimbledon

Shoulder and Arm Pain Treatment in Wimbledon, Raynes Park, Morden & New Malden areas.

Shoulder Pain Treatment for Wimbledon, Raynes Park, Morden & New Malden areas. Qualified & Experienced Osteopaths

 

– Shoulder Pain / Neck Pain / Arm Pain?

– Can’t Lift Arm / Painful To Move it?

– Pins And Needles / Pain at Night?

Looking for headache or migraine prevention treatment?
Recommended by Wimbledon doctors
 

Call 02089462331×3 .
Emergency appointments available daily.

Don't suffer

Book today and get a same day relief

The Shoulder Joint

No other joint in the body which has such a large range of movement as the shoulder joint. It can be viewed as a hyper-mobile joint. Mechanically, hyper-mobility can led to instability when damaged.

Left untreated it may eventually turn into a Frozen Shoulder.  So it is important to seek the help of an experienced therapist early, so do ask one of our osteopaths at the Living Centre Clinic for advice.

Fast shoulder pain treatment in Wimbledon, Raynes Park and Morden areas for rotator cuff, pulled muscle, tendonitis, bursitis, trapped nerve and constant ache.

Our treatments are approved by doctors.

Slipped disc treatment

Image shows very little free space in shoulder. Small damage can lead to ongoing pain.

Don't suffer

Book today and get a same day relief

5 Causes of Shoulder Pain

Posture

At the Living Centre Clinic Wimbledon, we find many shoulder complaints arise from poor posture. Our expert osteopathy team will guide you to achieve the best possible relief. The slouching posture can result in rounded shoulders as the pectoral muscles (chest muscles) start to shorten.  Screen time can make this worse. The tightened muscles tighten the shoulder which can lead eventually to damaged muscle, ligament or tendon.  Our experienced osteopaths can gently release tight tissue, through gentle massage like treatment and help to re-lengthen shorten muscles, with therapy and exercises you can take away.

Rotator Cuff  (Shoulder Injury)

The rotator cuff are a group of short stubby muscles which hold the ball in the socket. Once these are damaged it can lead to shoulder instability. For example sharp pain on simple unguarded movements, whilst normal lifting power remains unaffected. If you feel you suffer from this it is important to have this checked as an unstable shoulder mechanism could lead to years of problems. Such symptoms are usually more pronounced in the shorter person as they have to lift their arms upward more often than taller people – so putting more strain on the shoulder. With our expertise in shoulder we can help relieve the pressure on the shoulder, increase it’s range of motion and learn how to do things safely whilst it heals. Osteopathic treatment is gentle and helps free you from shoulder pain.

Pain Behind the Shoulder Blade

Shoulder blade pain can be confusing. Pain in this area is usually referred from the neck. Whilst the temptation is to massage the area which hurts, frequently that fails to fix the pain.  For example, in much the same way that the pain of angina of the heart can cause pain in the left arm, there is little merit in the doctors attending to the arm. They have to address the heart. In the same way your osteopath may need to attend to your neck. On occasions it may be neck and shoulder blade pain together. For all these reasons it’s good to have a thorough check-up and find out what is going on.

Frozen Shoulder (Adhesive Capsulitis)

Frozen shoulder occurs commonly when a shoulder injury or damage remain untreated. It usually starts with pain on movement, specially lifting. Gradually the ability to lift or use the arm diminishes and eventually pain arises at night time too. It is almost as if the body is forcing you to stop using the arm. This can last anything from 3 months to about 3 years – which is a very long time not to be able to use your arm. At the Living Centre Clinic Wimbledon, we can help identify the shoulder conditions risk of becoming a frozen shoulder and give you the right shoulder treatment to take away the pain.  If you  already have a frozen shoulder, particularly in the first 3 months of it becoming stuck, or if you are in much pain, we can help. So call our friendly osteopathic team today, as it may not be too late.

Trapped Nerve, Shoulder

There are times when you can have a trapped nerve in the shoulder. Actually, in the strict sense this is not true, but you can suffer nerve pain in the shoulder. This usually happens when a nerve may be trapped in the neck. It is common to suffer pins and needles down the arm or into the fingers. It can also produce an aching on the side of the upper arm or numbness. Usually the symptoms will worsen the more you sit or carry.  Like all nerve pain, you need to get the right diagnosis in order to receive the right treatment.  The Living Centre Clinic has a special interest in help releasing trapped nerves (wherever they maybe trapped). Why not call our friendly osteopathic team for advice.

Don't suffer

Book today and get a same day relief

Diagnosis and Treatment

The key to successful treatment is in reaching the right diagnosis. This produces the most fitting treatment, and as importantly, the correct advice and exercises. At the Living Centre Clinic Wimbledon we have extensive experience in helping shoulder pain. Whether this arises from injury, posture, the spine (neck) or the shoulder itself, we have a proven expertise in relieving pain speedily. Additonally the clinic uses a highly specilaised treatment couch, helping to provide relief from trapped nerves.

With successful treatments since 1986 you can rest assured your case will be handled with competence. The collective osteopathic skills are pooled and as they are combined with remedial exercises, it will provide you with a solid path back to good health again. Where needed we also refer for x-rays and MRI scans and frequently work with local doctors to help you achieve the best results.  Your visit includes a full joint examination, diagnosis and gentle hands-on, massage-style treatment.

7.30am to 9.00pm weekdays and Saturday 8am – 6pm.
Treatment Fees are competitive.
Emergency appointments same day.

Don't suffer

Book today and get a same day relief

Back Pain Relief. Take Home Help.

Just a small sample from our library of 100s of
professionally created exercise videos.

Sample Advice Sheet
click image for download

Let our specialists help relieve your pain

Your osteopath has access to 100s of exercise videos and advice sheets just like these. Your exercises are personalised, unique to every patient.  These are delivered to your computer, tablet or smart-phone and yours to keep.  We try to empower you to help yourself, so these benefits last long after you have been discharged.

Living Centre Clinic: Migraine and headache pain relief

With an estimated 70,000 treatments at the Living Centre Clinic Raynes Park, you can be sure your experience of healthcare comes with an osteopathic pedigree.  The clinic is well connected with the medical profession. We refer patients with back pain, slipped disc, arthritis and other spinal complaints for x-rays, scans etc whenever needed.

What sets us apart from other clinics is our ‘knowledge sharing’ philosophy.   The clinic has a policy of sharing expertise and clinical skills between practitioners since 1986. You can be sure each of our therapists is enriched from this, offering you a higher standard of care, which we believe translates to better value for money and a shorter treatment course.

The Living Centre Clinic see patients not just from Wimbledon, Raynes Park and Morden, but much further afield too. In fact our reputation for our excellence and personalised treatment care attracts patients from all over London.

 

Vispi Jamooji

Vispi Jamooji

Osteopath

Jennifer Beck

Jennifer Beck

Osteopath

Marta Vacca

Marta Vacca

Osteopath

Testimonials

Excellent local treatment for frozen shoulder just when I needed it most.

Colin Bethall 
Colin Bethall

I was made feel really comfortable and most importantly the attention from Magda on my trapped nerve was very good and helped a lot January 2024

Daniel Ekoku 
Daniel Ekoku

Marta Vacca's Osteopathy provided a very thorough and professional service. I have seen many osteopaths over the years about different injuries from manual work and climbing and was very impressed by her knowledge and ability to help me. I will definitely be using her in the future and highly recommend. March 2024

Stewart Nicol 
Stewart Nicol

Reviews

Excellent
Living Centre Clinic
4.9
Based on 132 reviews
Dr Jmooji really understood my issues and has devised a treatment plan and given me advice that I am already feeling the benefits from after only 1 session. I feel very positive that with his care and support my long standing problems will finally be resolved!
I saw Magda C who, prior to commencing the massage session, did a thorough medical questionnaire to exclude any unsafe issues. She was very tuned into my body aches and discomfort and acted accordingly. I came out refreshed with a much improved posture and less back pain than before. Booked in some more session with her.

The only criticism I have is your booking system that doesn't allow to book three or six sessions at a time. Instead of having an old fashioned receptionist who answers all queries and does the booking you rely on an automated system that is not functional and prolongs contacting your centre.
A very reassuring and healing experience.
I had a lovely and helpful experience with M.Birko, she is so experienced in osteopathy and knows how to make you feel comfortable, after only 2 sessions my back started to get better.
Had a really excellent Swedish holistic massage from Magda Cotter.
Will most definitively go down as one of my best Experiences of massage. Very professional and knowledgable. Really recommending this experience
A very thorough, friendly and professional assessment and first treatment .
I recently visited Dr. Marta Vacca for osteopathic treatment, and I was very impressed. She is a skilled professional, offering a highly attentive and effective approach to my concerns. Her expertise made a noticeable difference in my well-being. Highly recommended!
Extreme arthritic knee pain, struggled to bend or straighten my leg, or sleep, and took to using crutches to get around. I tried to ride it out with cold packs and pain killers for over 2 weeks. Finally booked Vispi. After the first visit there was a 50% reduction in relentless pain. I’ve been 4 times and only have pain if I walk long distances or do sudden moves. Before I was desperate to have total knee replacement. Now I am comfortable enough to wait.
Had a session with Marta Birko and she really helped me with my jaw problem (I was finding it difficult to bite on one side of my mouth after banging my face with a car door months prior). Initially I have to be honest I was skeptical about how much the session would help but it’s definitely made a huge difference. I can now chew and bite on the side that I previously couldn’t! Thank you so much Marta.
Thank you so much for my first session. It included general assessment and advice on my problems. Additionally I was given set of exercises to help me to start healing programme.
I was very satisfied.
Many thanks!
The owner Vispi has a great practice with very experienced therapists who really know their stuff. I first attended in 1989. They listen well and always make a difference in your treatment. Highly recommended. 😊
I had glowing references of Mr.Jamooji from my daughter, and decided to go and see him when I 'cricked' my neck recently. It was a most pleasant experience for the relaxation induced and the very efficient and successful manipulation of the area affected. I would certainly go and consult him again if needed, and I would certainly recommend his treatments if the occasion arises.
Dr Vispi treated my stiff neck and stiff trapezius very effectively and the relief was immense since the second I stood up from the massage table. He provided me with handful of advises and since then I try to walk 30 minutes every day as he advised and he was correct, since then I feel generally much better.
Very kind person.
I saw Mark for a sports injury and it was an extremely helpful appointment. A NHS physio had previously mis-diagnosed my injury and it wasn't healing so it was great to find the Living Centre Clinic and get some proper and accurate advice. Thank you again.
Magda is an amazing sport massage therapist… she always hits the spot.
Thank you
Great pregancy massage by Magda.
Went in for a labour induction reflexology treatment. I booked very last-minute, but it was still a great experience! I did pop within 48 hours
I had a sports remedial massage with Mark who was professional and knowlegeable , with many years of experience- he knew exactly what I needed- do not get me wrong- i am no sportsperson- just a dentist with 33 years of contorting myself around patients resulting in back, glute, shoulder, hip issues .....so great that I could see him on a Sunday too ... thanks Mark
Magda is an excellent massage and reflexology therapist! Very professional, friendly and caring. 5 years ago I was 41 weeks pregnant and had the reflexology treatment with her to start labour. I went into labour on that same evening and had my baby boy the next day!! I definitely give the credit to her. Today I went back for my reflexology treatment because I’m 40 weeks pregnant and I’m positive that this will help me to get the labour started soon. Thank you Magda! I’ll definitely come back soon for another wonderful treatment.
Had a great session with Mark. Would highly recommend.
I went to see Magda for a massage. She was brilliant and really eased my back and neck muscles. I would really recommend visiting her.
I saw Magda few years back for a pregnancy massage and later on for reflexology treatment to help to go into labour as I was overdue. Both times she was excellent and very friendly. It was just the perfect experience before welcoming our baby 2 days later 😊. Today I had a lovely back massage that was well overdue after carrying and picking up a child for a few years.
Great professional service. Mark identified my injury and was able to work on relieving my pain straight away.
Excellent customer service
Asked whether pressure was acceptable
Thorough history taken
I enjoyed . High quality service . I recommend Magda and I will be back.
Both, my wife and myself, went to reflexology and full body massage with Magda encouraged by our friend. Definitely 5* service. Booking process was straightforward and customer service was very good. The session with Magda was excellent: she was very professional, made sure we felt comfortable and relaxed, and the massage itself was of a very high standard. We definitely recommend Living Centre Clinic.
Meg was extremely knowledgeable and helpful. Thank you.
Great treatment friendly and quality. Can feel the difference already
I was made feel really comfortable and most importantly the attention from Magda on my trapped nerve was very good and helped a lot
Excellent professional services -
Best treatment given by VISPI Jamooji
I have been going here for years. The treatment has always been competent and personalised. After a gap of a few years I am pleased to find nothing has changed.
I have treated headaches here and satisfied with the result.
I have known Magda for many years and her treatments are amazing, she is very profesional, compassionate and experienced doing all her massages, recently I had Natural facial lift massage , and it was an incredible experience I felt so relaxed and my face felt plumped and rejuvenated afterwards. In the past I have tried sports massage and reflexology with her as well and have improved my pain and quality of life. Magda is all you want from a therapist really 10 out of 10.
extremely satisfied with the treatment given and very effective
Marta made me feel confident in her and was very good at explaining the treatment. This was my first visit but I will definitely be continuing
A lovely top-to-toe therapeutic massage with Magda - would highly recommend.
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