Back Pain Treatment Wimbledon

Back Pain Wimbledon

Treatments for Back Pain, in Wimbledon, Raynes Park and Morden areas.

Qualified Registered & Experienced

 

– Back Pain?
– Pain on sitting or standing?
– Constant dull backache?

 

 

Looking for relief from pain?

Recommended by Wimbledon doctors

Call 0208 946 2331. Emergency appointments available daily.

What is Back Pain?

Causes of Low Back Pain

Low back pain, back pain and sciatica often arise as a result of damage to the muscles, ligaments, joints, discs or nerves of the low back. The commonest cause of back pain today is bad posture, such as poor sitting or standing postures, and something our osteopaths are experienced at helping with.

This results in muscle spasm, tension or aching which can travel up the back or down the leg. Pain can also move from the low back, into the buttock or hip. Pain can strike anytime, but it’s usually worse after sitting or by the end of the day.

Back Pain Treatment

Every back pain is different. Consulting a clinician who reaches the right diagnosis is crucial. This influences the choice of treatment and the number of visits needed. The Living Centre Clinic Raynes Park, offers extensive experience in accurate diagnosis and effective treatment under Vispi Jamooji and his team. Vispi is one of London’s experienced osteopaths in the non-surgical management of spinal pain, which is why many people seek our help for pain which may not have responded to previous therapies this includes physiotherapy, chiropractic and osteopathy.  If your case is beyond the scope of manual medicine you will be referred on or sent for X-rays, MRI scans or blood test investigation.

Treatments include a full spinal examination, diagnosis and gentle* hands-on, massage-style, back pain relief. Additionally we use specialist treatment equipment which gently eases spinal pain and helps relax painful tissues. You will be taught exercises and given help with posture. You will also have access to email and phone support for after hour care and our friendly reception service is open 9am – 9pm daily (Saturday to 6pm). Our treatments are approved by doctors.

* Generally we avoid harsh manipulation such as “bone cracking” unless specifically requested, ie for a sports injury treatment etc.

Don't suffer with back pain

Back pain treatments are available 6 days a week, from 7.30am to 9.00pm weekdays and Saturday 8am – 6pm.
Emergency appointments are usually seen the same day, as the clinic has a team of 4 experienced osteopaths.

Back Pain & Healing

Obviously the source of much pain comes from the injury itself, though curiously enough, pain also arises from the body’s response to that injury, ie inflammation and muscle spasm. 

We help empower our patients to combat these two sources of pain, not by treatment alone, but by explaining how their own healing pathway will progress and how to look after themselves.

Patient participation speeds up the healing process.

Low back pain
Low back pain

The Healing Pathway

Healing is like a 3-legged stool. You need all legs for best outcome. The core elements are:
– ‘Mechanical’ care. This is provided by your osteopath to release painful tissue.
– ‘Posture’ care. This is provided by you to reduce tissue re-injury forces between treatments.
– ‘Chemical’ care. This reduces inflammation and muscle spasms  (drug or natural agents). This is needed because healing is inefficient in the presence of inflammatory fluids – a bit like trying to lay carpet in the presence of flood water.

We discuss each of these elements with you step by step. It is important these components are identified and correctly managed, creating the best healing pathway for your condition and life-demands. Exercises, advice and the correct use of hot and cold, anti-inflammatory and analgesic medicines all play an important part in your care pathway.

This is what we try and achieve for you and every one of our back pain patients.

Back Pain Relief. Take Home Help

Just a small sample from our library of 100s of professionally created exercise videos.

 

Sample Advice Sheet
– click image to download

Don't suffer with back pain

Your osteopath has access to 100s of exercise videos and advice sheets just like these. Your exercises are personalised, unique to every patient.  These are delivered to your computer, tablet or smart-phone and yours to keep.  We try to empower you to help yourself, so these benefits last long after you have been discharged.

 

Living Centre Clinic: Back pain consultants

With an estimated 70,000 treatments at the Living Centre Clinic Raynes Park, you can be sure your experience of healthcare comes with an osteopathic pedigree.  The clinic is well connected with the medical profession. We refer patients with back pain, slipped disc, arthritis and other spinal complaints for x-rays, scans etc whenever needed.

What sets us apart from other clinics is our ‘knowledge sharing’ philosophy.   The clinic has a policy of sharing expertise and clinical skills between practitioners since 1986. You can be sure each of our therapists is enriched from this, offering you a higher standard of care, which we believe translates to better value for money and a shorter treatment course.

The Living Centre Clinic see patients not just from Wimbledon, Raynes Park and Morden, but much further afield too. In fact our reputation for our excellence and personalised treatment care attracts patients from all over London.

Vispi Jamooji

Vispi Jamooji

Osteopath

Jennifer Beck

Jennifer Beck

Osteopath

Marta Vacca

Marta Vacca

Osteopath

Testimonials

Juliette was brilliant. Very caring and sympathetic. And the treatment she gave me has definitely helped so that I am more positive that my hip pain can be managed.

Keith Rose 
Keith Rose

I wouldn't hesitate in recommending Vispi. He was so kind and understanding of the problems I was dealing with. He told me with great confidence that he could sort my shoulder and neck pain. I can not thank Vispi enough for doing just that! I walked in feeling so uncomfortable. I walked out upright, with full movement!! Honestly he has healing hands.
I can't wait for my follow up treatment. April 2024
Thank you Vispi

Vivienne Alexander 
Vivienne Alexander

Since 1986 I have used Vispi Jamooji and his team to help me with the clinical cases which would not respond to regular medicine. I cannot recommend the Living Centre Clinic enough. Vispi has treated me, he has treated my family and what better testimonial can I offer than that.

Dr A A Nabjiee Alexandra Road Surgery, Wimbledon, London
Dr A A Nabjiee

Reviews

Living Centre Clinic
4.9
Based on 56 reviews
powered by Google
Kirsten Richter
Kirsten Richter
09:34 12 Jun 21
I highly recommend Mr Vispi Jamooji , he is a very knowledgeable Osteopath ,he is considerate, listening and understanding problems and giving the correct treatment
Ann Dolphin
Ann Dolphin
12:31 01 May 21
I have been extremely satisfied with the treatments I’ve had at the Living Centre. Magda Oliveria for massages and Marta Vacca for osteopathy have provided excellent treatments. They do this with professionalism and consideration for their clients.
Simon Burgess
Simon Burgess
10:19 28 Apr 21
I initially went to see Marta (osteopath) with a specific back injury, and have continued to see her for two years now with other ailments and general screenings. Her ability to diagnose subtle issues you didn't know were there, work quickly to resolve them, and provide effective exercises is incredibly impressive!
Siobhan Roberts
Siobhan Roberts
13:15 30 Mar 21
I woke up in a great deal of pain and in desperation I booked a Sports Massage with Magda, it was definitely the right decision. Not only was the massage excellent but the care and kindness she showed me was just wonderful. In her professional opinion, she felt that I needed osteopathic treatment and took the time to speak to her colleague, Mr Jamooji, about my case. She went the extra mile for me and I shall definitely be returning to see her again. I cannot recommend her highly enough. Thank you Magda.
Natasha Barber Videographer London
Natasha Barber Videographer London
10:12 21 Jan 21
Ive been having a bad back and neck for years and years. Jen helped me yesterday get on the road to healing my problem and Im amazed by her expertise and abilities. I feel very happy and confident that with her help I will sort my back problems out for good. She recommended exercises that I didnt know would help, identified the root of the problem and so I understand more clearly how I can help my body and get the core strength I need to alleviate my back issues. Thank you so much, worth every penny! Edit to this review... several months later my back and neck are so much better. Finally getting back to normal with my health (!:
Mandy G
Mandy G
20:17 05 Jan 21
We affectionately call Vispi the “baby whisperer”. He’s been able to connect the dots between what happened to our babies during their birth, and what’s happening to babies post-birth (feeding issues / discomfort / reflux symptoms etc). He really understands babies and hence knows how to treat them to improve their pain / symptoms / discomfort. We’ve had brilliant results with 2x children and couldn’t recommend Vispi, and his team, more.
Andrew Smith
Andrew Smith
16:34 11 Dec 20
My transformational breath session with Jonathan was excellent - it definitely exceeded my expectations.
RZA
RZA
11:30 08 Dec 20
I cannot recommend Mr Jamooji highly enough. No other Osteopath comes even close to his expertise or experience. I have seen a large number of Osteopaths as well as other healthcare professionals since i started suffering from chronic back pain 15+ years ago. My back was in such bad shape that I was advised by 3 separate top consultants that I absolutely required surgery. Mr Jamooji is the best Osteopath that I have come across and helpe me to avoid surgery but also to get back to health.
Joanna Drezek
Joanna Drezek
12:42 30 Nov 20
Excellent service from Mr Jamooji!Very professional and friendly.I cannot recommend him highly enough!
nina kosciolek
nina kosciolek
12:05 15 Oct 20
I had the most wonderful massage from Magda on a very gloomy day. My shoulders were aching and it was drizzling. However, after my massage I felt fantastic. Calming music was playing in the background and a pleasantly warm room, resulting in a calming atmosphere which took all my cares and worries away along with my aching shoulders! I can certainly recommend Magda for a professional and friendly approach who will provide the best massage. A guaranteed feel good factor. Thank you Magda.
A Google User
A Google User
11:14 16 Sep 20
Vispi Jamooji is very kind and I always feel safe asking him to treat my back. He is always very thorough and understanding. I would and have recommended him to anyone struggling with back or other joint issues.
Lucie Oliver
Lucie Oliver
15:23 15 Jan 20
I can highly recommend Magda, she has done a fantastic massage treatment for me. I will definitely be back.
Stephen Harcombe
Stephen Harcombe
16:25 17 Dec 19
Our little boy is now 8 months and has been seeing Mr Jamooji since he was roughly 5 months old. There were various concerns we had, a lot of crying, sickness/reflux, caesarean birth. Mr Jamooji has incredible knowledge of babies and why they may be uncomfortable which when explained is fascinating to begin to understand. Happy to say our little one is thriving and Mr Jamooji's work has been a tremendous help in his being a happy, energetic little boy. I would thoroughly recommend parents to take their little ones for a visit.
innert security
innert security
16:41 10 Oct 19
I've got ongoing problem with my spine for years and since i start using osteopath treatment i nearly forgot about my problem, therefore i would like highly recommend Marta Vacca who really help me out!For general relax and stress relieve massage I would recommend Magda Oliveira. Both girls are extremely friendly and they really know what they doing! Would highly recommend them!
arrif lalani
arrif lalani
18:44 11 Aug 19
Great osteopath. Was training for the ride 100 and had a persistent pain in my back. Tried a physio, chiropractic clinic local to me but no joy. 2 visits to Mr Jamooji and my back problem resolved. He really got to the source of the pain quickly, told me what to do at home and fixed me up so that i left the clinic feeling taller and pain free. How do you thank someone that does that for you? Amazing hands. Very professional. A great place to get cured.
Sinead Meehan
Sinead Meehan
11:44 07 Aug 19
I had been suffering with shoulder and arm pain for some time, which was impacting my work and personal life and having tried many physiotherapists, I could not find any relief. A friend recommended Vispi and from the very beginning I knew I was on the right path. He listened with great kindness and compassion, gave very sound and practical advice and his treatments made a difference from the very start reducing the pain and discomfort substantially and allowing me to return to normal. And months later, when my back decided to act up, again I knew I was in safe hands. Vispi is much more than a great osteopath, he truly wants you to improve and is incredibly positive and motivated to get you back to your normal way of life. I cannot recommend him highly enough.
More reviews
js_loader