Back Pain Treatment Wimbledon

Back Pain Wimbledon

Treatments for Back Pain, in Wimbledon, Raynes Park and Morden areas.

Qualified Registered & Experienced

 

Back Pain?
– Pain on sitting or standing?
– Constant dull backache?

 

 

Looking for relief from pain?

Recommended by Wimbledon doctors

Call 0208 946 2331. Emergency appointments available daily.

What is Back Pain?

Causes of Low Back Pain

Low back pain, back pain and sciatica often arise as a result of damage to the muscles, ligaments, joints, discs or nerves of the low back. The commonest cause of back pain today is bad posture, such as poor sitting or standing postures, and something our osteopaths are experienced at helping with.

This results in muscle spasm, tension or aching which can travel up the back or down the leg. Pain can also move from the low back, into the buttock or hip. Pain can strike anytime, but it’s usually worse after sitting or by the end of the day.

Back Pain Treatment

Every back pain is different. Consulting a clinician who reaches the right diagnosis is crucial. This influences the choice of treatment and the number of visits needed. The Living Centre Clinic Raynes Park, offers extensive experience in accurate diagnosis and effective treatment under Vispi Jamooji and his team. Vispi is one of London’s experienced osteopaths in the non-surgical management of spinal pain, which is why many people seek our help for pain which may not have responded to previous therapies this includes physiotherapy, chiropractic and osteopathy.  If your case is beyond the scope of manual medicine you will be referred on or sent for X-rays, MRI scans or blood test investigation.

Treatments include a full spinal examination, diagnosis and gentle* hands-on, massage-style, back pain relief. Additionally we use specialist treatment equipment which gently eases spinal pain and helps relax painful tissues. You will be taught exercises and given help with posture. You will also have access to email and phone support for after hour care and our friendly reception service is open 9am – 9pm daily (Saturday to 6pm). Our treatments are approved by doctors.

* Generally we avoid harsh manipulation such as “bone cracking” unless specifically requested, ie for a sports injury treatment etc.

Don't suffer with back pain

Back pain treatments are available 6 days a week, from 7.30am to 9.00pm weekdays and Saturday 8am – 6pm.
Emergency appointments are usually seen the same day, as the clinic has a team of 4 experienced osteopaths.

Back Pain & Healing

Obviously the source of much pain comes from the injury itself, though curiously enough, pain also arises from the body’s response to that injury, ie inflammation and muscle spasm.

We help empower our patients to combat these two sources of pain, not by treatment alone, but by explaining how their own healing pathway will progress and how to look after themselves.

Patient participation speeds up the healing process.

Low back pain
Low back pain

The Healing Pathway

Healing is like a 3-legged stool. You need all legs for best outcome. The core elements are:
– ‘Mechanical’ care. This is provided by your osteopath to release painful tissue.
– ‘Posture’ care. This is provided by you to reduce tissue re-injury forces between treatments.
– ‘Chemical’ care. This reduces inflammation and muscle spasms  (drug or natural agents). This is needed because healing is inefficient in the presence of inflammatory fluids – a bit like trying to lay carpet in the presence of flood water.

We discuss each of these elements with you step by step. It is important these components are identified and correctly managed, creating the best healing pathway for your condition and life-demands. Exercises, advice and the correct use of hot and cold, anti-inflammatory and analgesic medicines all play an important part in your care pathway.

This is what we try and achieve for you and every one of our back pain patients.

Back Pain Relief. Take Home Help

Just a small sample from our library of 100s of professionally created exercise videos.

 

Sample Advice Sheet
– click image to download

Don't suffer with back pain

Your osteopath has access to 100s of exercise videos and advice sheets just like these. Your exercises are personalised, unique to every patient.  These are delivered to your computer, tablet or smart-phone and yours to keep.  We try to empower you to help yourself, so these benefits last long after you have been discharged.

 

Living Centre Clinic: Back pain consultants

With an estimated 70,000 treatments at the Living Centre Clinic Raynes Park, you can be sure your experience of healthcare comes with an osteopathic pedigree.  The clinic is well connected with the medical profession. We refer patients with back pain, slipped disc, arthritis and other spinal complaints for x-rays, scans etc whenever needed.

What sets us apart from other clinics is our ‘knowledge sharing’ philosophy.   The clinic has a policy of sharing expertise and clinical skills between practitioners since 1986. You can be sure each of our therapists is enriched from this, offering you a higher standard of care, which we believe translates to better value for money and a shorter treatment course.

The Living Centre Clinic see patients not just from Wimbledon, Raynes Park and Morden, but much further afield too. In fact our reputation for our excellence and personalised treatment care attracts patients from all over London.

Vispi Jamooji

Vispi Jamooji

Osteopath

Jennifer Beck

Jennifer Beck

Osteopath

Marta Vacca

Marta Vacca

Osteopath

Testimonials

Vispi is gifted in manipulation. He saw all my orthopaedic patients. My patients were happy, so I was happy too.

Dr Eberhard Menne GP Ham, Surrey
Dr Eberhard Menne

Vispi Jamooji is the best Osteopath that I have ever come across (and I have seen many in the last 15+ years). He's is very personable and effectively has a sixth sense for diagnosis. He is amazing and a very warm friendly person too.
He helped me avoid spinal surgery after being off work for 7+ months and in intense pain May 2024

Zed A. 
Zed A.

Thank you for taking the pain out of my life. I feel so alive after month of suffering. I can finally get on with living the way I used to. 28 Nov 23

Victoria M 
Victoria M

Reviews

Excellent
Living Centre Clinic4.9
Based on 164 reviews
Subash Reddy
1 month ago
Vispi took great care of me and played a huge part in helping nurse me back to health through his treatments and rehabilitation plan. He is extremely knowledgeable and clearly loves his craft, which comes across in both his treatments and his communication. He is a true gentleman and people like him are rare to come across. I’m incredibly grateful for his support and would highly recommend Vispi!
Vispi Jamooji is an amazing outstanding guy he is very kind and caring and knoledgeable. He is well spoken and has a very strong passion for helping people and puts you at ease helping you to improve your life and getting you out of pain and educating you on how to stay out of pain. Vispi Jamooji is the best around by far.
Keith Statham
1 month ago
Marta Birko is an excellent Osteopath. She listens to my issues, asks questions and then proceeds with treatment. She has helped my severe neck problems so I can now swim and play golf again!
Rebecca R
1 month ago
I honestly cannot recommend Vispi highly enough. He has helped me immensely through a difficult period of my life, providing not only exceptional treatment but also genuine kindness, reassurance and support every step of the way. His knowledge, professionalism and ability to understand exactly what my body needed have made such a difference to my health and wellbeing. He has also treated my husband with the same level of care and expertise, and we’ve both been so impressed with the results. If you’re looking for an osteopath who truly cares about his patients and goes above and beyond to help them, then look no further. He is compassionate and incredibly skilled. Thank you for everything – we are so grateful. Also a special thanks to Ann for organising everything for us!
Beverley Densham
4 months ago
Highly recommend Marta Birko osteopathy, she properly warms your muscles and body up before any adjustments so your body can relax as it realigns and be deeply relaxed by the end. Also she gives you a proper exercise programme, very clear in her explanations about any imbalances and shares when a movement is having a calming effect on the nervous system, she treats the whole, including our nervous system and mental health, not just the body. Her advice for after the session is importsnt and helpful. The clinic is fresh, clean, modern and easy to travel to on the train and just a short walk from the station. Worth travelling to Beverley Densham Pilates teacher and Author Owner of Grove Pilates
Kasia Richter
4 months ago
Had a reflexology treatment with Magda. Truly relaxing experience. She has such a loving presence. The essential oils she used were great and I loved the feedback about my reflex points.
Imogen Whitehead
5 months ago
I had a neck/back/shoulder massage from Magda for the first time today and I came out feeling amazing! She was so friendly and professional and created a calm atmosphere. Magda checked in with me during the massage and the treatment was a full hour. I have already booked my follow up appointment and will be recommending to friends and neighbours!
Lisa Saunders
5 months ago
Fantastic experience with Vispi Jamooji. The treatment made a huge difference to my daughter’s neck. Having never seen an osteopath before we were not sure what to expect and were amazed by the results. Would thoroughly recommend!
Christine Ng
5 months ago
Did my first holistic massage session with Magda and it was a fantastic experience. She made me feel very comfortable and relaxed throughout.
sahar ghanimati
7 months ago
roisin hodgins
7 months ago
Jennifer Perelli
7 months ago
Magda gave me the most amazing lymphatic drainage massage today (the best massage of my life in fact )and I can’t wait until my next visit. The treatment was amazing, further enhanced by the lovely Neals Yard oil selection and the heated bed and extra pillows. Truly felt like a luxury experience and Magda herself was so warm, caring and accommodating. Couldn’t recommend her more highly!
Michelle Cannon
8 months ago
Dr Vispi Jamooji is an amazing osteopath very knowledgeable. 20 years ive had a neck problem been to see so many doctors, he knew straight away what my problem was im so pleased .looking forward to going to see him again as this will definitely change my life . I would 100% recommend him . The staff are so pleasant and make you very welcome . Thank you so much x
Clive Cooper
8 months ago
Excellent , thoughtful, thorough, reassuring.
Sandra Mahdi
8 months ago
Very positive, helpful and empathetic advice and totally understanding of one's medical issues. Can highly recommend Living Centre Clinic.
Beatriz Cano
8 months ago
Lynne Murray
9 months ago
Marta explained treatment vert well. Kind understanding and professional
Stephen
11 months ago
On time appointment with a professional with a great deal of experience. My own diagnosis was wrong and I’m now receiving the correct treatment as a result of my appointment.
Maria Grabar
11 months ago
Zetibei Ninja
12 months ago
Polecam
Benjamin Williams
12 months ago
5 starts does not do this place justice, Vispi is incredible and has healed me and given me confidence after having an injury that knocked it… He is an incredible man as well as osteopath.
Ian Hazell
1 year ago
Knowledgeable, efficient and friendly service.
I couldn't recommend Magda more, she is an absolutely superb massage therapist.
steve hyer
1 year ago
Excellent service Very caring Results very positive